Braces Top Best Therapies For Knee Arthritis

• Dennis Thompson HealthDay Reporter
• June 18, 2025
• Full Page

Throbbing, swollen knees hobble many seniors, but there are many solid means of treating knee arthritis that don’t involve meds, a new evidence revie...

Splash Your Way To Weight Loss Through Water Aerobics

• Dennis Thompson HealthDay Reporter
• March 12, 2025
• Full Page

Purposeful splishing and splashing can help you trim your waist size and drop excess pounds, a new evidence review has concluded.

Water aerobics led to about 6 pounds of weight loss and more than an inch off the waists of overweight and obese people, researchers reported...

Getting Active Can Keep Those 'Senior Moments' at Bay

• HealthDay Reporter
• February 21, 2022
• Full Page

Want to preserve all those precious memories, including your first kiss and how you felt the first time you got behind the wheel of a car?

If you do, start moving: New research shows that when sedentary older adults started to exercise, they showed improvements in episod...